Category: Tips and Hacks
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invisaWear Smart Jewelry
I love my tech wearables, and this one is genius for solo women travelers. It is a discreet charm that sends an emergency signal through a bluetooth connection to your phone when double pressed. I love that you can toggle between choices in the app to just send a message to emergency contacts, alert 9-1-1,… Read more
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How to not gain weight on a cruise
Everyone knows a cruise is about letting loose and having fun. It’s a veritable smorgasbord of sweet temptations, alcoholic libations, carb bombs, and my guilty pleasure, Carnival’s famous dark chocolate melting cake. But as a personal trainer and certified nutrition coach, I’m here to give you some smart tips on how to enjoy a cruise… Read more